With so many breast pumps out there, it can be hard to know where to start. That’s why we’ve put together this guide to help you understand the different types of breast pumps and the pros and cons of each.

Knowledge is power! Find out how meeting with a lactation consultant before your baby is born will help set you up for a successful breastfeeding journey.

Having the right flange fit is important for ensuring a comfortable and effective pumping experience. Find out how to make sure your flange is the right size for you.

What does an IBCLC do? How can Nourished help new moms? Find out why being part of the Nourished family will benefit your breastfeeding journey!